Today is my wk1/day1. I’m hoping to go from 176 to around 140-ish which isn’t a huge volume since I’m 5’5″.
I’m worried about emotional eating; that’s SUCH a big downfall for me. I usually put myself in the last place within our household; the results usually are I eat anything that leftover and/or convenient because I’ve spent myself on everyone and everything else and have no energy or brain to think about my needs…..I think it called being a woman, idk 😉
I told my husband that I need to come first for a while and that he needs to eat what I eat and fill in with his junk/carbs food as he needs. He gave me a ‘fine’ with that edge that told me it’s not really fine and already I’m feeling guilty and stressed about everything.
Ugh. Please give me some input, I don’t want to buckle, but I am feeling guilty like I’m not doing something I really should.Updated Aug 20, 2020, 3:39 PMPublished on Aug 17, 2020, 2:58 PM