End of SK Rnd 1
Lost 16 pounds and 24 inches overall.
Without a doubt, I had a lot of inflammation in my feet from persistent pain signals, so probably throughout my body too. All pain is now gone.
SW 176
CW 160
GW 140-ish
20 more lbs to go
Now on to SC, I’m nervous about this one for some reason, I think lack of leafy greens, I love my salads. I’m afraid I’ll miss fresh crunchy things. No pork rinds here in Israel, so there’ll be no breading for my recipes (any other sub I can use?)…..hold good thoughts for me ð as I chase those last 20 pounds or so.Updated Sep 15, 2020, 5:01 PMPublished on Sep 15, 2020, 2:28 PM